Managing Change and Personal Transitions

ou Unstoppable
Managing Change and Personal Transitions
Presented by Avegaile Calzado | Founder and Director of Insight Communication

In this one-hour interactive webinar is designed to help attendees build their inner capacities to deal with change and manage their personal transitions.

During the webinar, attendees will discuss how they respond to change and transitions. They will learn about:

• Models for navigating change and managing transitions
• Importance of developing and practicing mindfulness and emotional intelligence
• How to connect with and prioritize what really matters to them by outlining their values, vision, purpose or mission, short-term and long-term goals
• A simple mindfulness and meditation technique to help them feel more centered, grounded, and relaxed physically, mentally, and emotionally

Register at makingadifference@paro.ca